On the go, and need to grab a quick, nutritious snack for you or the kids? Keep these tasty, energizing protein bites in your freezer! These are perfect for pre- or post-training!
- 1/4 Cup Rolled Oats
- 1/4 Cup No Added Sugar All Natural Fruit and Nut Mix (Cranberry, Raisin, Almond)
- 1 Scoop Pure Whey Plus Vanilla, Banana Cream Pie, or Peanut Butter Cookie
- 1/4 cup Water
- 1/2 TBS Stevia
- Pinch Cinnamon and or Pumpkin Pie Spice
Mix all ingredients together in a small bowl. Mold ingredients into two balls to set in a hard plastic container. Set in the freezer for 30 minutes. When ready to eat, microwave each ball for 10 seconds. Enjoy!
Nutrition Facts (1 Serving = 2 Protein Balls):
- 28 g Protein
- 34 g Carbs
- 10 g Fat
- 0.5 g Saturated Fat
- 10 g Sugar
- 330 Calories
TIP: Remember to adjust any ingredient to fit your nutrition plan and goals!Continue reading
I'll admit I'm not the most domesticated female in the kitchen. However, I DO know what tastes good, the right balance of nutrition, the right foods for energy, and how to whip it up into a meal quickly! Here's one of my favorite protein pancake recipes that's perfect for athletes and anyone looking to get in shape! I would love to hear your comments after you make it... Enjoy!