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Pure Whey Plus

  • Chocolate Protein Cupcakes with Avocado Icing

    Chocolate Protein Cupcakes with Avocado Icing

    Take advantage of avocado’s natural creamy texture and use it as an unexpected ingredient in desserts! This chocolaty avocado icing is the perfect topping for a Champion Performance whey protein cupcake Continue reading
  • Powered-Up Protein Pancakes!

    Powered-Up Protein Pancakes!

    If you’re committed to a high protein breakfast to start your day or fuel your workout, yet you happen to adore pancakes, these delicious protein packed blueberry pancakes are the perfect choice for you! Each pancake boasts around 10 grams of protein and 4 grams of fiber, whereas the traditional offering has minimal protein and no fiber or complex carbs, resulting in a spike in blood sugar that drops quickly, leaving you feeling fatigued. Continue reading
  • Which Whey To Go?

    Which Whey To Go?

    Proteins are the building blocks of muscle, bones, skin and even the heart. To enable muscle growth, it is necessary for muscle protein synthesis to exceed muscle protein breakdown resulting in a positive muscle protein balance. Without this balance, and in the absence of proper nutrient intake, the body will remain in a catabolic state resulting in no muscle growth. To achieve muscle growth, an anabolic state is required, and protein metabolism can help you achieve that state. Protein metabolism is driven by Biological Values (BV), rate of absorption, and amino acid profile.

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